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Embodied Buddhism – in an on-screen world

As I sit here, I have a body. That’s perhaps self evident, but when most of our communication happens on screens, it might be easy to forget. I’m on both sides of that equation: I make a living online, which means I meet my colleagues on the online water coolers of Facebook and forums. On [...]

Bodhicitta meditation for skeptics

I’m a Mahayana Buddhist in the Gelugpa tradition of Tibetan Buddhism. This tradition has many features that baffle my scientifically trained mind. Unfortunately, some are at the heart of the tradition. Navigating my skepticism is part of the challenge of being a modern Buddhist. However, I’m not quite as much a skeptic as the Bachelor’s. I do [...]

Taking refuge: vows, commitments, belief and faith

Since I took refuge, I find myself explaining what that means to me to Buddhists and non-Buddhists alike. Because, after all, I did not suddenly become less of a skeptic. There are aspects of the Buddhism I’m being taught that I don’t relate to much at all. The main example is, always, the enormous amounts of [...]

Universal Buddhist Refuge Prayer

In the Gelugpa Tradition of Tibetan Buddhism of the FPMT one is expected to take refuge in the three jewels (Buddha, Dharma, Sangha) twice daily (three times each), especially if one has already taken refuge formally. For me, as a former theosophist, anything sectarian is a problem. On the other hand, I did pick Buddhism as [...]